How to Preserve Nature When Climbing Mount Kinabalu

Posted on February 1, 2012
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How to Preserve Nature When Climbing Mount Kinabalu

The rising popularity of backpacking and climbing draws a continuously growing number of people to the mountains every year. What can be more beautiful than the nature in its pure state? The mountains around the world attract people with their beauty, purity and the challenges they present. Climbing Mount Kinabalu, situated in the southeast of Asia, can offer people a unique experience due to its marvelous sites, its well-planned routes and the accessibility for all amateur climbers.

This pleasant experience can very easily become an unpleasant one if people do not respect nature and dispose their wastes wherever comes in handy. Because of its accessibility, the mountain can transform into a garbage pit at any time, if those who climb it would not make everything in their power to preserve the nature.

For some people, preserving nature can be even more challenging than climbing a mountain, but for most people this thing comes naturally.

These are the people who, after working hard to climb the mountain, want to feel like no one has ever been there before, they want to witness the beauty of the nature in its untainted form and they will do all they can to help protect and maintain the nature and the natural wonders.

Before climbing Mount Kinabalu, or any other mountain in the world, you should know some basic information about how to leave no trace on where you pass.
Do not destroy or disturb the historical artifacts, the rocks or the plants; in this way, the ones coming there after you are gone, will enjoy the same beauty as you did.
You must respect wildlife and observe it from a distance. You should never feed the wild animals, nor to leave food behind. When climbing Mount Kinabalu you will probably see many curious animals and interest plants, but you must resist and not touch them.
Pack out all your garbage and never leave it behind because it will not biodegrade. All waste must be packed in bags and disposed in special areas.
If possible, remove any waste left by others from the mountain. There are many visitors that start climbing Mount Kinabalu without the necessary things that they would need in order to pack their garbage – so they leave it behind.
Always carry a camp stove so that you can heat your coffee, tea or food, and do not make a fire every time you need one. The forest is in danger every time people make fires and do not take care of them. The dipterocarp and oak forests do not need to suffer because of careless people who do not put out the fires they have started.

If this minimal information is considered by every human that starts climbing Mount Kinabalu, the unique natural site will be kept as it is for many years and more and more people will enjoy it. We should understand that wildlife will not survive over the years if we don’t make an effort to respect its habitat.

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What Should You Note When Travelling to Mountains

Posted on January 20, 2012
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What Should You Note When Travelling to Mountains

What Should You Note When Travelling to Mountains?

The function of climbing is giving you fresh air, mountain quiet, beautiful. How to make it easier to climb easily? Mountaineering experts summed up tips:

Good exercise:
If you climb a high mountain to climb, or participate in sports usually less, then do some warm-up before the climbing exercise is necessary. Namely the use of 10-20 minutes to do some muscle stretching exercises or try to relax muscles, in order you can be easier when climbing.

 

Keep a good status:

The mountain should be preceded by physical examination. In particular, the elderly, chronically ill, they should do a comprehensive physical examination to avoid accidents.

 

Prior knowledge of good climbing routes:

Planning a good place for rest and meals, there is an acquaintance, to prevent the blind loitering in the mountains.

Increase the bounce action
When climbing up, at each step in the action are intended to add some bounce, not only effort, but also the spirit of people seem full of vitality.

 

Have a look at the weather report:

The climate features of the mountain should understand and try to get a reliable weather forecast before climbing.

Sooner or later, you had better take a good warm clothing, to prevent the common cold.

Just for entertainments:

Mountaineering is not for competition, just for fitness or pleasure. So don’t count rate, just Happy. Escalators or along the stone steps, or find tree-lined paths, a slow line, view scenery, browsing sites, while the iron travel and fun.

With luggage as little as possible:

For the elderly, should bring sticks, is both physically, and it helps security.

Walking on steep slopes, it is best to go “and” shaped line of climbing, this would reduce the slope.

Do not always look uphill
Do not always look uphill climbing, mountaineering, in particular at the beginning, because your legs are not used to climb the action, looking up too often, it creates a sense of fatigue. Generally speaking, upward climb, the eyes remain in their own front thirty-five meters at best. If the mountain is steep, you can be “Z” shape to climb, so more effort.

Divert attention
Climbers do not always think about how high the mountain, how much time is needed to climb that sort of thing. Hurry, stop and go can experience the fun of hiking, do not miss the beautiful scenery. In the tired, you can enjoy the surrounding scenery more, but also sing and to divert attention, tiredness will be cut.

Have to control myself down the pace, must not be rushed too fast, it is easy to hurt. Also, pay attention to the knee muscles to relax; stretch the legs too tightly will have a greater pressure on joints, muscle fatigue.

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